Week 5 Day 2

Week # 5 – The Cup of CompassionDay # 2 – Offering the Cup
Hold your cup in front of you.

Stand and face the East.

Unite with all beings of the East.

Let your heart extend compassion to them.

Turn and face the South.

Hold your cup out to all who dwell in the South.

Unite with these beings.

Let your heart extend compassion to them.

Continue this with the West and the North.
Dear God, help me to spread your love everywhere I go. 

Penetrate and possess my whole being fully that all my life will reflect your compassion.

Shine through me and be so in me that every person I meet will feel your presence in my spirit.
I will intentionally offer compassion to someone I know who is in need of my understanding, kindness and care.

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