Week # 5 – The Cup of CompassionDay # 3 – Giving the Cup Freely
Hold your cup in your hands.
Imagine the cup filled to the brim with God’s endless compassion for you.
Thank God for this gift.
Ask God to help you offer this compassion to others.
Rest in the presence of God’s love.
God of compassion, take me to the ones who hurt.
May I see you in every face.
May I hear you in every voice.
May I welcome you in each relationship.
May I give freely with true generosity.
I will choose an aspect of compassion that I need and give it to myself as well as to others.